I’m for people who would like to try IFS but aren’t ready to work with a therapist due to cost, availability or personal reasons.

I’m a Certified Mental Health Coach and I’m trained and experienced in facilitating the IFS conversation.

I offer 1 hour Zoom-based sessions for $75. If you have a sense that you need some help in an area of your life maybe give it three sessions and discover if this is right for you.

Click here to schedule a 20 minute complementary call to get to know each other and decide next steps.

If you are a returning client click here to schedule a session.

My Credentials:

  • Received over 120 IFS Sessions from a practitioner who is also a trainer with the IFS Institute

  • Facilitated over 100 IFS sessions with clients and fellow students

  • “Circle Training” with the IFS Institute

  • 2-Year Mental Health Coach Certificate with iNLP

  • I am presently undergoing Stepping Stones and Stepping Deeper training with IFSCA

IFS Sessions: Accepting New Clients

Let’s Fix it.

  • Anger

  • Trapped Grief

  • Procrastination & Lack of Focus

  • Career Challenges

  • Addictions

  • Relationship Difficulties

  • Sadness & Lack of Meaning

  • Inner Criticism

  • Lack of Assertiveness

  • Body Tension & Pain

  • Connecting with Your Children

All sessions are delivered via Zoom.
Here’s what that looks like:

If you’re unfamiliar with IFS the following video gives a quick overview. Or visit the IFS Institute.