Mental Health Coach for Men in their 30s and 40s

Let’s Fix it.

• Anger

• Trapped Grief

• Procrastination & Lack of Focus

• Career Challenges

• Addictions

• Relationship Difficulties

• Sadness & Lack of Meaning

• Inner Criticism

• Lack of Assertiveness

• Body Tension & Pain

• Connecting with Your Children

I’ll help you find tools you didn’t know you had.

You stay in the drivers seat. I’ll reflect and support.

We will look at what needs to be looked at, but we won’t wallow. We’ll move forward.

If you are a man in your 30s or 40s and would like to find out if this is right for you, click here to book a complimentary introductory session.

If you are a returning client:
Click here for 25 minutes for $40
Click here for 1 hour for $75

All sessions are delivered remotely over Zoom

My primary model for mental health coaching is IFS Parts Work. I am not a therapist and coaching is not psychotherapy. I am qualified to work with common mental health challenges, not diagnosable mental health disorders. If during our work we realize a professional therapist is more appropriate to your needs, I will refer you to a therapist.