IFS Parts Coaching

Let’s Fix it.

• Anger

• Trapped Grief

• Procrastination & Lack of Focus

• Career Challenges

• Addictions

• Relationship Difficulties

• Sadness & Lack of Meaning

• Inner Criticism

• Lack of Assertiveness

• Body Tension & Pain

• Connecting with Your Children

I’ll help you find tools you didn’t know you had.

You stay in the drivers seat. I’ll reflect and support.

We will look at what needs to be looked at, but we won’t wallow. We’ll move forward.

If you would like to find out if this is right for you, click here to book a complimentary introductory session.

If you are a returning client:
Click here for a 1 hour session for $125

All sessions are delivered remotely over Zoom

Learn more about IFS Parts Work.

I’m a consummate IFS Nerd, having read many books, consumed countless podcasts, talks and online training videos. Several IFS Therapists who I’ve worked with in trainings and retreats have validated that I should be a Parts Coach. I’m told I have an intuitive knack for finding and supporting parts.

I completed the Circle Training with IFS Institute and officially “IFS Informed” in their eyes. I’m in the process of completing a Mental Health Coaching Certification with iNLP, which uses a parts model.